Bullet For My Skinny Jeans
I have been asked to share what is on the dinner menu in my home this week! We are attempting to tackle the obstacle of eating organic, but also experimenting with both the "Zone/Paleo" combo plan and the "Bullet Proof Diet." Both of these diets are similar in that they push organic meals made up of good fats, proteins and vegetables with very little grains. They also both agree on limiting your intake of foods that cause inflammation, which ultimately lead to diseases and cancers. Bullet Proof is a tad bit more hard core and a little off the grid in comparison to Paleo. The man lived with Tibetan Monks and did experiments on himself using tests on his brain and blood etc, so his findings are interesting to say the least. He highly recommends getting a blood panel done to find out what foods you should avoid because we are all different. He says things like, onions and garlic cloud the mind and make it difficult to meditate so try not to eat them regular...